Yoga
Classes

Whether you are an avid yogi or you have never tried yoga before my classes suit all levels. I offer classes for teens, adults and mum’s to be!

Boost Mental Health

Take time for you, give yourself one hour to completely de-stress. Yoga is proven to reduce stress & anxiety. Yoga at Rive can help you to be present in the moment.

Flexibility & Balance

Yoga at Rive can help improve your overall flexibility & balance at a pace that suits you using gentle stretches, movements & poses.

Heart Benefits

Practicing yoga helps lower blood pressure & cholesterol. Yoga at Rive can help improve your metabolism and increase your blood flow.

Featured Classes

Adult Yoga 6pm-7pm

Rive’s Adult Yoga class is a perfect mix! Suitable for all levels of fitness in a relaxed environment every Friday from 6pm-7pm.

Prenatal Yoga - 5pm-6pm

The changes your body can go through during pregnancy is just amazing but these changes can also be quite stressful as your body and mind adapts. Rive Pregnancy Yoga can help you relax, maintain fitness, improve sleep quality, reduce headaches & control breathing. Prenatal Yoga is every Friday from 5pm-6pm.

Teen Yoga 4.15pm - 5pm

Growing up, school demands and the craze of social media can leave any teenager feeling stressed. Sometimes competitive sports are not for some teenagers and do not ease the mind so well. Take 45 minutes out of your week for Teen Yoga at Rive every Friday 4.15-5pm.

Choose Your Class

Teen Yoga

€5-€7

Per Class

Rive Teen Yoga is donation based, so no pressure! Recommendation of €5-€7. Pay on arrival

Prenatal Yoga

€10

Per Class

Get 6 Classes for €55 (Pay on arrival)

Adult Yoga

€10

Per Class

Get 6 Classes for €55 (Pay on arrival)

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Glanmire, Cork, Ireland