June 11, 2015

Personal Training Packages

8 & 12 Week Personal Training Packages Available!

 

8 Week Challenge Silver Package

  • 45 minute Consultation with Personal Trainer to include Goal Setting, Postural Assessment, Fitness/Strength Tests.
  • 2 x 30 minute Weekly Personal Training Sessions
  • Measurements and Body Fat Testing
  • 4 x Access Visits to the Dave O Leary Nutrition Club
  • Unlimited Gym & Classes

8 Week Challenge Gold Package

  • 45 minute Consultation with Personal Trainer to include Goal Setting, Postural Assessment, Fitness/Strength Tests.
  • 3 x 30 minute Weekly Personal Training Sessions
  • Full one on one Nutrition Consultation and second follow up consultation with Dave O Leary.
  • 4 x Access Visits to the Dave O Leary Nutrition Club
  • Measurements and Body Fat Testing
  • Unlimited Gym & Classes

12 Week Challenge Platnium Package

 
  • 45 minute Consultation with Personal Trainer to include Goal Setting, Postural Assessment, Fitness/Strength Tests.
  • 2 x 30 minute Weekly Personal Training Sessions
  • Full one on one Nutrition Consultation and second follow up consultation with Dave O Leary.
  • 6 x Access Visits to the Dave O Leary Nutrition Club
  • Measurements and Body Fat Testing
  • Physical Therapy Treatment or Massage
  • Unlimited Gym & Classes

 

 

Contact us to book the right package for you!

Each package can be modified to suit your needs